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Tropical Leaves

WORKSHOPS

Upcoming Workshops

Sacred Sisterhood: A BIWOC Winter Grounding Retreat

As the new year unfolds, we invite you to join us for a deeply grounding 2-night winter retreat from February 6th through 8th 2026, designed exclusively for BIWOC (Black, Indigenous, and women of color). This sacred gathering will be held at the serene Claytor Nature Center Eco Lodge in Bedford, Virginia, where cozy single bed accommodations, nourishing meals, and holistic healing await. Together, we will explore pathways of grounding and connection—through movement, breath, creativity, ancestral wisdom, and community support. This retreat is a space to release, recharge, and return to yourself.

Sacred Sisterhood Retreat.png

Sacred Sisterhood: A BIWOC Winter Grounding Retreat

Previous Workshops

Reconnect with Your Breathwork Experience!

Access the playlists used during our sessions to revisit the sounds that guided you. Click on the session you participated in to find the exact playlist and continue your breathwork journey.

DECEMBER BREATHWORK

Revisit the December Breathwork playlists to deepen your practice and continue your journey of rest and reflection.

BREATHWORK FOR HEALERS

Revisit the Breathwork For Healers playlist to deepen your practice and continue your
journey of rest and reflection.

FIRST FRIDAYS BREATHWORK

Revisit the First Fridays Breathwork playlist to deepen your practice and continue your
journey of rest and reflection.

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